4. Avoid the 100-Calorie Snack Packs

Chobani, pink, finger, hand, leg,

They make it easy to control your calorie intake, but not all of them are healthy snacks to begin with.

It’s still a bag of cookies, even if it is only 100 calories.

In general, when you’re trying to lose weight, you should be snacking on fruits and veggies, with have a lot of nutrition as well as being filling.

Stay Away from Granola
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