7 Wonderfully Uplifting Ways to Fitness ...

Looking to be healthier come 2012? You don't have to wait until the turning of the years to step into that path to #fitness. Here are some ideas that will help you. NOW.

Don't Get Up Right After Waking Up: Work Out First

@Fab Fit Fun

Study: 'Weight Watchers' is Effective


Avoid Holiday Weight Gain via These Simple Methods


Inspiration: How You Can Restart Your Healthy Lifestyle

@Fit Bottomed Girls

Ditch the Scale and Find Balance à la Sarah Michelle Gellar


The Healthiest Drinks that Help Keep the Weight Off

@Fitness Magazine

How to Work Off That Thanksgiving Muffin-Top

@College Candy


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