56. Eating Cayenne Pepper Will Address a Whole Lot More than Just Weight Loss

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Yes, due to the ingredient capsaicin, cayenne pepper can increase fat burning in your body, but there’s a laundry list of other benefits as well.

Cayenne pepper is also an anti-cold and anti-flu agent, a migraine preventer, a joint pain reliever and a digestive aid.

Despite What You May Think, Fruit is Definitely Good for You