7 Ways Young Moms with Small Kids Can Sneak in a Daily Workout ...


Ah, ways for young moms to workout - seems impossible, but it doesn't have to be.

All of us young mothers know that with children comes lots of housework and no time for ourselves, so why not make that dreadful, time consuming housework into a daily workout.

Here are some ways for young moms to workout...

1. Laundry

Kids and babies produce a lot of dirty laundry.

Sometimes I think that it is easier to just buy new clothes and linens than to wash, dry, fold, and put away, so lets make it worth it.

Separate laundry into piles on the floor (kids can be helpful at this chore and it may turn into a learning experience) and instead of bending down as you normally would, turn it into a squat.

Start slow and do a few before you pick up the pile then as you begin to get used to that, take it up a notch and do the squats with the laundry basket in you hand.

Maximize your housework...

this is such a sneaky one of the ways for young moms to work out!

Picking up Toys
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