35 Genius πŸ’‘ Ways for You πŸ‘†πŸΌ to Burn 100 Calories βš–οΈ ...

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The best ways to burn calories have got to be those that are seemingly effortless – those which you can do as you go about your daily life, without having to change into exercise gear or visit the gym.

The next time you’re thinking about getting a bit more active, check out this list of ways to burn 100 calories.

1. Dinner Party

Dinner Party

Host a dinner part for all of your friends.

You’ll be on your feet for a lot of the evening burning calories from your hosting duties and running around the kitchen.

38 minutes of chopping and serving will burn 100 calories.2

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