8 Ways to Stay Motivated to Exercise in Winter ...

I admit it. It’s hard to stay motivated to exercise in winter, when it’s so cold out and it’s dark by the #time you get home from work. But you can’t stop working out just because the weather’s turned! There are lots of ways to stay inspired, and I’d love to share a few of my favorites with you. Here are #8 ways to stay motivated to exercise in winter.

1. Picture It

Do you remember how fit and toned you looked last summer? One of the #best ways to stay motivated to exercise in winter is to keep a photo handy of yourself from a time when you were your most fit… some people go the other way, and keep a photo of themselves when they were overweight, so think about which photo might inspire you more, and keep it handy to keep you motivated!

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