4. Add Lemon to All Water and Your Meals

produce, plant, flowering plant, food, tree,

To decrease bloating you should also add lemon slices to your water and lemon to pretty much every meal.

Lemon is a natural diuretic so even though you will pee more, you will not have to worry about bloating.

Good news is that your rings will fit as well because you wonโ€™t be bloated!2

Eat Mini Meals
Explore more ...