30. Be Realistic

clothing, underpants, lingerie, model, photo shoot,
dish, food, produce, vegetable, hors d oeuvre,
person, sports, human action, leg, physical exercise,

No matter how dedicated you are to your great-abs routine and diet, you won’t get your washboard belly in a week.

Or even a month.

It takes time, so be patient, and be realistic.

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