13. Take a Hot Shower in the Evening
Taking a nice hot shower before you go to bed is great for helping you to get a good night’s sleep, as it relaxes all of your muscles and relieves a lot of the day’s tensions. Gratuitous hot body! You're welcome.
Taking a nice hot shower before you go to bed is great for helping you to get a good night’s sleep, as it relaxes all of your muscles and relieves a lot of the day’s tensions. Gratuitous hot body! You're welcome.