6. Donate Your Frying Pans to Charity

Donate Your Frying Pans to Charity

Fried foods are super high in fat and calories so they don’t really have a place in a weight loss meal plan.

Toss your frying pans and replace them with a nonstick grill and baking dishes.

Baked, grilled and roasted foods are much lower in fat and calories, but still flavorful and satisfying.

Easy, right?

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