6. Donate Your Frying Pans to Charity

Donate Your Frying Pans to Charity

Fried foods are super high in fat and calories so they don’t really have a place in a weight loss meal plan.

Toss your frying pans and replace them with a nonstick grill and baking dishes.

Baked, grilled and roasted foods are much lower in fat and calories, but still flavorful and satisfying.

Easy, right?

You Don’t Need Icky Workout Clothes Anymore