4. Have an Avocado Today

Have an Avocado Today

Because avocados are loaded with fiber, they can make a great addition to a slim down meal plan.

The fiber helps boost digestion, which keeps you from getting bloated and flabby.

When you skimp on fiber, you could wind up with issues that make your belly stick out.

Avocados are a prime way to get fiber because they also contain antioxidants and healthy fats.

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