3. Spinach is a Leafy Green You Need

Spinach is a Leafy Green You Need

Is there anything spinach isn’t good for?

In addition to containing fiber for keeping bloat at baby, spinach is also full of antioxidants that can help you stay healthy and trim.

Raw spinach is a great option for salads and sandwiches, but you can also enjoy it in soup and sautΓ©ed as a side dish.

Spinach is also very low in calories, which can help you keep belly flab from piling on.

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