2. Almonds Make a Tasty Snack

Almonds Make a Tasty Snack

Almonds are great for a flat tummy because they contain fiber and protein, both of which satisfy your appetite and keep you from overeating and winding up with a flabby belly.

In addition to that, they contain other nutrients your body needs to stay healthy and slim.

That includes vitamin E and magnesium.

A handful of almonds can satisfy your appetite and keep you svelte.

Spinach is a Leafy Green You Need