Tara Zimliki
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13 Super Foods to Expedite Weight Loss ...

Are you ready to change your outlook on food, and instead of eating less, eat more foods that expedite weight loss? By eating the right foods you will speed up your metabolic rate, have more energy and lose weight. You will also feel great because you are eating healthy food and boosting your immune system. Eating the right way makes a big difference. Now let me share with you the top foods that expedite weight loss that really work...

1. An Apple a Day


Apples are super foods because they are natural fat burners due to the pectin in them. Studies show by eating an apple before your meal you will eat fewer calories at your meal. An apple a day can help boost your metabolism and this is why it’s one of the super foods that expedite weight loss!

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