10 Stories You Need to Know if You Want to Lose Weight ...


Stumped on weight loss ideas? Don't worry, you can find inspiration just about anywhere. Here are some tidbits from the world wide web that might help you.

How Cheryl Burke Stays Fit Away From “DWTS”

@Celebrity Diet & Weight Loss Blog

Vegan Doctors Try To Fat-Shame People Out Of Eating Cheese


The Skinny on Sugar Substitutes

@Divine Caroline

How "White Collar" Star Tiffani Thiessen Lost Her Post-Baby Weight


What to Expect From Health's January/February Issue

@Brooklyn Fit Chick

Why You Should Eat Before Working Out

@Real Simple

How to Reboot Your Metabolism


Is Working Out Twice a Week Enough?


How To Get Fit With Your Phone


Bust A Move to Gorgeous Legs

@Fab Fit Fun

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