2. Track Your Fitness and Move More

Track Your Fitness and Move More

Invest in a fitness tracker, like the Fitbit and choose to move more on a daily basis.

The Fitbit HR will monitor your heart rate to ensure you are pushing yourself enough in your workout and the calories you burn will reflect this effort.

So feel the burn, see the results on your fitness tracker and you will lose weight in a simple, effective way!

Set Daily Goals
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