9. Mango Surprise Smoothie

Mango Surprise Smoothie


This smoothie that aids in weight loss is a total tropical treat!

What's the surprise?

Well, if I told you, it wouldn't be a surprise!2

No, I'm kidding -- it's avocado, actually!

Remember, avocados have good fat, as long as you don't go overboard, and the addition here gives this smoothie an amazing texture.


1/4 cup of cubed mangoes

1/4 cup of ripe avocado, mashed

1/2 cup of mango juice

1/4 cup of fat-free vanilla yogurt

1 tablespoon of lime juice

1 tablespoon of sugar

6 ice cubes

Add all the ingredients into the blender and blend until smooth.2

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