23 Smoothies That Aid in Weight Loss ...
19. Banana Almond Smoothie
This sounds so rich, it would be perfect for dessert!
The ingredients are simple, so it takes no time at all to get this weight loss smoothie together.
Again, just make sure you have everything on hand.
1 banana, sliced and frozen
1 tablespoon of almond butter
2 teaspoons of flaxseed
1/2 cup of almond milk or non-fat yogurt
A drizzle of honey
Half a teaspoon of almond or vanilla extract
Place everything in the blender and blend until smooth.