5. Banana-Cocoa Soy Smoothie

Banana-Cocoa Soy Smoothie

This smoothie aids in weight loss, tastes delicious, and is so easy to make!

It has a lot of ingredients, but it doesn't take long at all.

Enjoy it in the mornings, for lunch, or even as an after dinner treat.

Recipe:

1 banana

1/2 cup of silken tofu

1/2 cup of soy milk

2 tablespoons of unsweetened cocoa powder

1 tablespoon of honey

Slice the banana and then stick it in the freezer until it gets firm;

begin by blending the tofu, soy milk, honey, and cocoa in the blender, then add the banana pieces through the top, blending everything until the mixture is smooth.

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