7. Use Your Legs for Transportation

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Stop jumping in the car every time you need to go to a local destination! You have two feet and if nothing impairs you, why not walk? By using your legs as transportation, you will help to save the earth, save on gas and save your life with both weight loss and health. So get moving!

So tell me, what easy ways to lose weight will you begin with? Remember that every step you take is one step closer to your goal!

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