5. Your Cost Vs. Their Cost

Linked to the guilt factor, donโ€™t have in your mind that the food pusher will have spent money on the food that you are going to โ€˜wasteโ€™.

Think instead about the psychological cost of eating food that you donโ€™t want to eat will have on you, not to mention the extra work that you will want to put in at the gym to work off the extra calories you consumed.

Be Open
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