How to Avoid πŸ™Š Breaking Your Diet 🍽 at a Party πŸŽ‰ for Girls Trying to Lose Weight βš–οΈ ...

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Wondering how to avoid breaking your diet at a party?

Picture this: you're at a party and think that you might starve so you take at least one of everything.

It's so tempting to eat all that food you never get to have unless you're at a party.

But a celebration can really quickly ruin your health goals, especially if you're trying to lose weight.

Next time you're headed to a fiesta, here's how to avoid breaking your diet at a party.

1. Keep a Calorie-free Drink in Your Hand

This will keep your hands busy cradling something instead of grabbing for food.

A drink in one hand is a great answer to how to avoid breaking your diet at a party.2

Bring a Deck of Cards
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