3. How Your Clothes Fit

clothing, lingerie, undergarment, underpants, black hair,

If your clothes fit funny as you notice you now have a muffin top, you may want to cut out the muffins and hit the gym.

Do not focus on cardio alone because strength training is key to transforming your body and losing fat pronto.

Ignite your fat loss and lift weights for results that will be awe-inspiring!

All Calories Are Not Created Equal