5. Try Calisthenics

Try Calisthenics

Jumping jacks, windmills, and more β€” calisthenics aren’t just kid stuff anymore!

These at-home exercises get your blood pumping and are marvelous ways to tone your stomach.

Add a round of them to your regimen and reap the benefits while still having some fun.

Bonus: you can do them with your kids.

Do Yoga
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