8 Fun Ways to Exercise This Summer ...

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During winter, I have no problem getting motivated to get to the gym, but in the summer, I hate being stuck inside to exercise! That’s why I try my best to exercise outside, but how? A little chat with my personal trainer about cardio and weight-bearing exercise, and I have a plan! Here’s a list of a few fun ways to exercise this summer…

1. Swim

Swimming is excellent exercise, great cardio and with very little pressure or hardship for your joints. Almost anyone can reap the benefits of swimming, and what better time to try it and burn calories than swimming outside? Just make sure to wear sunscreen.

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