5. Strawberries

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Strawberries are a great weight loss fruit because strawberries promote the production of the hormones adiponectin and leptin, both of which are fat-burning hormones and metabolic boosters. This results in a higher metabolism when eaten in portion control along with a healthy, well balanced diet. Just make sure you do not forget to exercise as well. Strawberries also have anti-inflammatory enzymes, which can help heal internal injuries or even tissue damage. Have some strawberries to better your health and boost your metabolism.

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