10. Pomegranate

produce, food, plant, fruit, heart,

According to a study from the University of Carolina, the polyphenols antioxidants in pomegranate boost the body's metabolism.

In addition they stop the build up of the arterial lipid and lower your appetite.

It is a super fruit when it comes to weight loss!

Pomegranate additionally reduces LDL cholesterol, removes harmful toxins and increases the blood flow in the body.

All that hard work that takes to eat this fruit, actually pays off!

Oranges
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