6. Zumba

performing arts, dance, sports, person, human action,

With an average calorie loss ranging from 400 to 700 per one hour session, fun, popular Zumba also deserves its place among the best fat burning exercises to opt for in order to zap away stubborn fat and tone those muscles fast.2

This is even better than aerobics ladies because you’re not only spending those calories like crazy and seriously working your way to a better body but learning sweet dance moves as well, some of which you can even use on the dance floor.

Water Aerobics
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