11. The Pilates Press

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Start in a push-up position.

This position should leave you on your palms and the balls of your feet.

Make sure that your back and neck are straight;

don't let your head drop down.

Lower yourself as close to the floor as possible while keeping your elbows close to your body.2

Once you've lowered yourself, hold that position for only a second or two and then lift back up.

Continue to do this for three sets of 12 reps.

If you can't hold your body weight like this, then instead of being on the balls of your feet lean on your knees with your ankles crossed.

The exercises for slimming your arms are extremely easy!2

They won't take a lot of time out of your day, and in no time at all, you'll start seeing results.

It's not too late to start now, so you can have toned, pretty arms for summer.

Do you know of any other quick, easy exercises that will slim down your arms?

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