8 Exercise Tips to Lose Weight ...
I used to feel like I was one exercise tip to lose weight away from making a big break-through. Have you ever felt that way? If so, I can help. The last time I felt like I was THIS CLOSE to a big weight loss epiphany, I talked to my ever-helpful personal trainer, and he gave me some very good advice. Here’s what he said. These are his 8 exercise tips to lose weight… to get you going, or to help you blast through that plateau. Let’s go!
1. Get the Right Gear
If you’re serious about working out and losing weight, then you’re going to need the right gear! Outfitting yourself doesn’t have to be expensive, either — a good pair of trainers and an exercise bra can run as little as $30 for both. Not all exercise tips to lose weight are about pumping iron!