3. It is Too Expensive to Be Healthy

Okay, this one I empathize with a little bit.

Yes, healthier foods are way more expensive than unhealthier foods in the grocery store.

See how I mentioned β€œin the grocery store”, that is because while I know healthier foods are more expensive in the store, they are still way cheaper than fast food meals or eating out.

What to do: Avoid eating out, you will save extra money and added calories.

If eating out is not an issue for you, find ways to fit healthier foods in your budget.2

Look for a local farmers market that offers whole foods at lower prices.

You will be saving money, eating healthier and supporting local business.

I Have to Cheat over the Weekend
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