2. Have Some Quinoa on the Side Tonight

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Quinoa is one of those superfoods you keep hearing about. It’s a grain and it has loads of fiber, which helps you control your appetite, helping you shed the last (or the first) five pounds. In addition, quinoa has plenty of other nutrients you need to stay fit and healthy. Experts say that quinoa is an excellent choice for anyone fighting obesity those stubborn remaining pounds.

Nibble on Pistachios at Snack Time
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