15 Drinks 🍵 to Try when You're Desperate 😩 to Lose Weight ⚖️ ...

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You’d be surprised just how many empty calories you consume from drinking different drinks.

If you’re someone who loves artificial juices or gourmet coffee lattes from Starbucks, you’re probably wasting a lot of calories on drinks.

If you want to lose weight, sometimes you need to change what you’re drinking.

Make these drink changes to your daily routine for weight loss that will seem almost instantaneous.

It can be hard to give up those drinks that you love so much, but trust me on this one.

Not only will you lose weight, but you will also feel so much healthier than ever before, because you’re hydrating your body in a way that helps it function, not slows it down.

1. Hot Water with Lemon

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If you’re someone who loves coffee with creamer in the morning, make a conscious effort to switch to hot water with lemon at least two or three days a week.

Believe me, I know this is a tough sacrifice, but you’ll notice such a great difference in your weight and your overall health level.

You’ll feel great, not just look great!2

2. Mint Tea

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If green tea isn’t really your thing, try mint tea instead.

The properties in mint tea encourage weight loss in a similar way that it does in green tea, but the taste is just a little bit more palatable.

I love to drink mint tea after big meals or before bed to help calm my stomach, and you’ll notice a different in your digestion!

3. A Fresh-Pressed Juice

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Juice is one of my favorite ways to aid weight loss, however it can be tricky to figure out.

Make your juices yourself (i.e.

don’t buy sugary artificial juices) and make sure that there are more vegetables in the juice than fruit.

Sure, the sugar in fruit is good for you, but not in huge quantities like it is in juice!

Shakeology
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