10 Best Ways to Lose Weight in a Week ...


Lose Weight in a Week to fit into a dress, look great in a swimsuit, or just give yourself a much-needed confidence boost. There are many reasons women want to know how to lose weight in a week. You've just been invited to a hot party, but it's only a few days away, and you can't zip your favorite LBD. So you're freaking out, wondering how you'll use three pounds in a week or so... sweetie, I can help! You're not going to lose a lot of weight, but two to three pounds, just enough to look svelte and skinny in that LBD. Here are the 10 best ways to lose weight in a week.

1. Ditch the Fast Food

Honey, fast food is not your friend is you're trying to lose weight in a week. Or any time for that matter. Ditch the fast food and cook at home or brown bag your lunch instead. One McDonald's value meal contains all of the calories a dieter ought to be eating in an entire day, not just one meal... stay away!

Eat Small Meals
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