5. Stand up Paddleboarding is Always Fun

Stand up Paddleboarding is Always Fun

Also called SUP, stand up paddleboarding is getting its 15 minutes of fame.

You can do the workout in the ocean or a river, so even land bound girls can benefit from this one.

It’s sort of like surfing, but the paddle helps you stay upright.

While you’re having a really good time (because you will), you’re also burning around 100 calories and working the muscles all over your entire body.

Walking around Your Neighborhood