3. Take a Dip in the Pool

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Whether you hit the local pool or you have one in your backyard, swimming is a great workout.

It feels nice and cool even though you are working up a sweat.

Exercise that is way too fun to feel like exercise?

I’m in!

In addition to burning calories, swimming also works virtually every muscle group in your body so you can tone up at the same time that slim down.

Hit the Sand for a Beach Volleyball Tournament
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