7. Quinoa

dish, food, produce, salad, vegetable,

Quinoa is gluten free, very high in protein and fiber, and as a result perfect even for those who are gluten intolerant!

It contains nine amino acids, vitamin E and multiple beneficial antioxidants that your body can use.

Plus, it’s super easy to incorporate into dishes and it is available at pretty much every store.

Legumes
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